Look-up World Time Zones

This table gives the local standard time offset from Greenwich (Universal Time). Use this value for determining the times for the fast. (Adjust the time zone for Daylight Savings Time, if appropriate.)
Afghanistan:                     4.5 hours (East)
Albania:                         1 hours (East)
Algeria:                         1 hours (East)
American Samoa:                 11 hours (West)
Andorra:                         1 hours (East)
Angola:                          1 hours (East)
Anguilla:                        4 hours (West)
Antarctica:                      2 hours (West)
Antigua:                         4 hours (West)
Argentina:                       3 hours (West)
Argentina western prov:          4 hours (West)
Armenia:                         4 hours (East)
Aruba:                           4 hours (West)
Ascension:                       0 hours (West)
Australia Western:               8 hours (East)
Australia South:                 9.5 hours (East)
Australia Northern Territory:    9.5 hours (East)
Australia New South Wales:      10 hours (East)
Australia Queensland:           10 hours (East)
Australia Victoria:             10 hours (East)
Australian Capital Territory:   10 hours (East)
Australia Tasmania:             10 hours (East)
Australia Lord Howe Island:     10.5 hours (East)
Austria:                         1 hours (East)
Azerbaijan:                      3 hours (East)
Azores:                          1 hours (West)

Bahamas: 5 hours (West) Bahrain: 3 hours (East) Balearic Islands: 1 hours (East) Bangladesh: 6 hours (East) Barbados: 4 hours (West) Belarus: 2 hours (East) Belgium: 1 hours (East) Belize: 6 hours (West) Benin: 1 hours (East) Bermuda: 4 hours (West) Bhutan: 6 hours (East) Bolivia: 4 hours (West) Bonaire: 4 hours (West) Bosnia Hercegovina: 1 hours (East) Botswana: 2 hours (East) Brazil West: 4 hours (West) Brazil Acre: 4 hours (West) Brazil East: 3 hours (West) Brazil Atlantic Islands: 1 hours (West) British Virgin Islands: 4 hours (West) Brunei: 8 hours (East) Bulgaria: 2 hours (East) Burkina Faso: 0 hours (West) Burundi: 2 hours (East)
Cambodia: 7 hours (East) Cameroon: 1 hours (East) Canada Yukon & Pacific: 8 hours (West) Canada Mountain: 7 hours (West) Canada Central: 6 hours (West) Canada Eastern: 5 hours (West) Canada Atlantic: 4 hours (West) Canada Newfoundland: 3.5 hours (West) Canary Islands: 0 hours (West) Canton Enderbury Islands: 11 hours (West) Cape Verde: 1 hours (West) Caroline Island: 11 hours (East) Cayman Islands: 5 hours (West) Central African Rep: 1 hours (East) Chad: 1 hours (East) Channel Islands: 0 hours (West) Chile: 4 hours (West) China People's Rep: 8 hours (East) Christmas Islands: 10 hours (West) Colombia: 5 hours (West) Congo: 1 hours (East) Cook Islands: 10 hours (West) Costa Rica: 6 hours (West) Cote d'Ivoire: 0 hours (West) Croatia: 1 hours (East) Cuba: 5 hours (West) Curacao: 4 hours (West) Cyprus: 2 hours (East) Czech Republic: 1 hours (East)
Dahomey: 1 hours (East) Denmark: 1 hours (East) Djibouti: 3 hours (East) Dominica: 4 hours (West) Dominican Republic: 4 hours (West)
Easter Island: 6 hours (West) Ecuador: 5 hours (West) Egypt: 2 hours (East) El Salvador: 6 hours (West) England: 0 hours (West) Equatorial Guinea: 1 hours (East) Eritrea: 3 hours (East) Estonia: 2 hours (East) Ethiopia: 3 hours (East)
Falkland Islands: 4 hours (West) Faroe Island: 0 hours (West) Fiji: 12 hours (East) Finland: 2 hours (East) France: 1 hours (East) French Guiana: 3 hours (West) French Polynesia: 10 hours (West)
Gabon: 1 hours (East) Galapagos Islands: 5 hours (West) Gambia: 0 hours (West) Gambier Island: 9 hours (West) Georgia: 4 hours (East) Germany: 1 hours (East) Ghana: 0 hours (West) Gibraltar: 1 hours (East) Greece: 2 hours (East) Greenland: 3 hours (West) Greenland Thule: 4 hours (West) Greenland Scoresbysun: 1 hours (West) Grenada: 4 hours (West) Grenadines: 4 hours (West) Guadeloupe: 4 hours (West) Guam: 10 hours (East) Guatemala: 6 hours (West) Guinea: 0 hours (West) Guinea Bissau: 1 hours (West) Guyana: 3 hours (West)
Haiti: 5 hours (West) Honduras: 6 hours (West) Hong Kong: 8 hours (East) Hungary: 1 hours (East)
Iceland: 0 hours (West) India: 5.5 hours (East) Indonesia West: 7 hours (East) Indonesia Central: 8 hours (East) Indonesia East: 9 hours (East) Iran: 3.5 hours (East) Iraq: 3 hours (East) Ireland Republic of: 0 hours (West) Israel: 2 hours (East) Italy: 1 hours (East)
Jamaica: 5 hours (West) Japan: 9 hours (East) Johnston Island: 10 hours (West) Jordan: 2 hours (East)
Kazakhstan: 6 hours (East) Kenya: 3 hours (East) Kiribati: 12 hours (East) Korea Dem Republic of: 9 hours (East) Korea Republic of: 9 hours (East) Kusaie: 12 hours (East) Kuwait: 3 hours (East) Kwajalein: 12 hours (East) Kyrgyzstan: 5 hours (East)
Laos: 7 hours (East) Latvia: 2 hours (East) Lebanon: 2 hours (East) Leeward Islands: 4 hours (West) Lesotho: 2 hours (East) Liberia: 0 hours (West) Libya: 2 hours (East) Lithuania: 2 hours (East) Luxembourg: 1 hours (East)
Macedonia: 1 hours (East) Madagascar: 3 hours (East) Madeira: 0 hours (West) Malawi: 2 hours (East) Malaysia: 8 hours (East) Maldives: 5 hours (East) Mali: 0 hours (West) Mallorca Islands: 1 hours (East) Malta: 1 hours (East) Mariana Island: 10 hours (East) Marquesas Islands: 9.5 hours (West) Marshall Islands: 12 hours (East) Martinique: 4 hours (West) Mauritania: 0 hours (West) Mauritius: 4 hours (East) Mayotte: 3 hours (East) Melilla: 1 hours (East) Mexico: 6 hours (West) Mexico Baja Calif Norte: 8 hours (West) Mexico Nayarit: 7 hours (West) Mexico Sinaloa: 7 hours (West) Mexico Sonora: 7 hours (West) Midway Island: 11 hours (West) Moldova: 2 hours (East) Moldovian Rep Pridnestrovye: 2 hours (East) Monaco: 1 hours (East) Mongolia: 8 hours (East) Morocco: 0 hours (West) Mozambique: 2 hours (East) Myanmar: 6.5 hours (East)
Namibia: 1 hours (East) Nauru Republic of: 12 hours (East) Nepal: 5.75 hours (East) Netherlands: 1 hours (East) Netherlands Antilles: 4 hours (West) Nevis Montserrat: 4 hours (West) New Caledonia: 11 hours (East) New Hebrides: 11 hours (East) New Zealand: 12 hours (East) Nicaragua: 6 hours (West) Niger: 1 hours (East) Nigeria: 1 hours (East) Niue Island: 11 hours (West) Norfolk Island: 11.5 hours (East) Northern Ireland: 0 hours (West) Northern Mariana Islands: 10 hours (East) Norway: 1 hours (East)
Oman: 4 hours (East)
Pakistan: 5 hours (East) Palau: 9 hours (East) Panama: 5 hours (West) Papua New Guinea: 10 hours (East) Paraguay: 4 hours (West) Peru: 5 hours (West) Philippines: 8 hours (East) Pingelap: 12 hours (East) Poland: 1 hours (East) Ponape Island: 11 hours (East) Portugal: 1 hours (East) Principe Island: 0 hours (West) Puerto Rico: 4 hours (West)
Qatar: 3 hours (East)
Reunion: 4 hours (East) Romania: 2 hours (East) Russian Federation zone one: 2 hours (East) Russian Federation zone two: 3 hours (East) Russian Federation zone three: 4 hours (East) Russian Federation zone four: 5 hours (East) Russian Federation zone five: 6 hours (East) Russian Federation zone six: 7 hours (East) Russian Federation zone seven: 8 hours (East) Russian Federation zone eight: 9 hours (East) Russian Federation zone nine: 10 hours (East) Russian Federation zone ten: 11 hours (East) Russian Federation zone eleven: 12 hours (East) Rwanda: 2 hours (East)
Saba: 4 hours (West) Samoa: 11 hours (West) San Marino: 1 hours (East) Sao Tome e Principe: 0 hours (West) Saudi Arabia: 3 hours (East) Scotland: 0 hours (West) Senegal: 0 hours (West) Seychelles: 4 hours (East) Sierra Leone: 0 hours (West) Singapore: 8 hours (East) Slovakia: 1 hours (East) Slovenia: 1 hours (East) Society Island: 10 hours (West) Solomon Islands: 11 hours (East) Somalia: 3 hours (East) South Africa: 2 hours (East) Spain: 1 hours (East) Sri Lanka: 5.5 hours (East) St Christopher: 4 hours (West) St Croix: 4 hours (West) St Helena: 0 hours (West) St John: 4 hours (West) St Kitts Nevis: 4 hours (West) St Lucia: 4 hours (West) St Maarten: 4 hours (West) St Pierre & Miquelon: 3 hours (West) St Thomas: 4 hours (West) St Vincent: 4 hours (West) Sudan: 2 hours (East) Suriname: 3 hours (West) Swaziland: 2 hours (East) Sweden: 1 hours (East) Switzerland: 1 hours (East) Syria: 2 hours (East)
Tahiti: 10 hours (West) Taiwan: 8 hours (East) Tajikistan: 6 hours (East) Tanzania: 3 hours (East) Thailand: 7 hours (East) Togo: 0 hours (West) Tonga: 13 hours (East) Trinidad and Tobago: 4 hours (West) Tuamotu Island: 10 hours (West) Tubuai Island: 10 hours (West) Tunisia: 1 hours (East) Turkey: 2 hours (East) Turkmenistan: 5 hours (East) Turks and Caicos Islands: 5 hours (West) Tuvalu: 12 hours (East)
Uganda: 3 hours (East) Ukraine: 2 hours (East) United Arab Emirates: 4 hours (East) United Kingdom: 0 hours (West) USA Aleutian: 10 hours (West) USA Hawaii: 10 hours (West) USA Alaska: 9 hours (West) USA Pacific: 8 hours (West) USA Mountain: 7 hours (West) USA Arizona: 7 hours (West) USA Central: 6 hours (West) USA Eastern: 5 hours (West) USA Indiana East: 5 hours (West) Uruguay: 3 hours (West) Uzbekistan: 5 hours (East)
Vanuatu: 11 hours (East) Vatican City: 1 hours (East) Venezuela: 4 hours (West) Vietnam: 7 hours (East) Virgin Islands: 4 hours (West)
Wake Island: 12 hours (East) Wales: 0 hours (West) Wallis and Futuna Islands: 12 hours (East) Windward Islands: 4 hours (West)
Yemen: 3 hours (East) Yugoslavia: 1 hours (East)
Zaire Kinshasa Mbandaka: 1 hours (East) Zaire Kasai: 2 hours (East) Zaire Haut Zaire: 2 hours (East) Zaire Kivu: 2 hours (East) Zaire Shaba: 2 hours (East) Zambia: 2 hours (East) Zimbabwe: 2 hours (East)

Return to Sunrise & Sunset page